Warrior (Dunblane Only)
Designed to be slightly more of a workout than our serene Tranquil classes. Our instructors will guide you through a series of poses that build strength, flexibility, and balance.
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This is where tranquility and a workout meet, in a way you won't find anywhere else. A distinctive blend of exercise and serenity, creating a space where you can find balance, both physically and mentally.
A class that transcends the ordinary, providing a unique and transformative yoga experience tailored just for you.
The combination of movement, meditation, and sensory elements makes Warrior a holistic and unparalleled yoga experience.
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Suitable for beginners
Tranquil
A gentler yoga class awaits, curated with the intention of nurturing and honouring the feminine spirit.
With a focus on slow, flowing movements and mindful transitions, the class unfolds seamlessly, encouraging participants to move with grace and ease.
Gentle stretches and restorative poses help release tension and soothe tired muscles, while fostering a sense of inner calm and relaxation.
As the class concludes, a collective sense of tranquility and empowerment permeates the space, leaving everyone feeling rejuvenated, balanced, and deeply connected to her own inner wisdom and strength.
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Suitable for beginners